Leaking when you sneeze? Back pain that won’t quit? Think it’s just part of getting older or being a mom? Think again.

In this episode of The Dallas Duo Podcast, hosts Andrea Overturf and Whitney Stuart sit down with Dr. Taylor Reyes, doctor of physical therapy, pelvic floor specialist, and founder of FIRE Physical Therapy in Dallas.

Dr. Reyes shares how pelvic floor therapy supports women (and men!) through every stage of life — from childhood to postpartum recovery to perimenopause and beyond. She breaks down why leaking isn’t normal, how breathwork and diaphragm control connect to core strength, and why true pelvic health requires a holistic approach.

💡 In this episode, you’ll learn:

• What your pelvic floor really does (and why it matters at every age)
• How diaphragm breathing supports your nervous system and gut health
• The truth about pelvic floor tension, leakage, and pain
• How FIRE Physical Therapy blends function, intention, restoration, and empowerment in every visit

✨ If you’ve ever wondered what pelvic floor therapy actually is — or if it could help you — this conversation will change how you think about your body.

📲 Connect with Dr Taylor Reyes & Fire Physical Therapy:

Website: https://www.firephysicaltherapy.com/

Instagram:https://www.instagram.com/drtaylorreyes

https://www.instagram.com/firephysicaltherapy

📲 Connect with The Dallas Duo:

Andrea Overturf: @andreaaoverturf

Whitney Stuart, RDN: @whitnessnutrition

🌐 Learn more at: The Dallas Duo Podcast

👉 Don’t forget to subscribe, rate, and share this episode with a friend who could use a boost of wellness inspiration!

#DallasDuoPodcast #FirePhysicalTherapy #PelvicHealth #WomensHealth #PelvicFloorTherapy #DallasWellness #FunctionalFitness #CoreStrength #HolisticHealth #WomenInWellness