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Peak Speak - A Powerlifting Podcast

Peak Speak - A Powerlifting Podcast

By: Thomas Lilley & John Sheridan
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About this listen

 A powerlifting podcast from two of Australia's most sought after strength coaches, Thomas Lilley and John Sheridan. Thomas is the owner of ZeroW gyms in Gold Coast and Brisbane and John is the owner of Burley Strength gym in Canberra. Join them as they talk all things powerlifting and interview some of the world's greatest names in the sport.Copyright 2019 All rights reserved. Hygiene & Healthy Living
Episodes
  • Peak Speak Episode 201: Identities

    Peak Speak Episode 201: Identities
    Feb 2 2025

    Thomas and John are back in 2025! How consistently? Yet to be seen. Today's episode is around the idea of identity, and how this may change or switch over time - how do we cope with change?

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    39 mins
  • Peak Speak Episode 200: 200 EPISODES!

    Peak Speak Episode 200: 200 EPISODES!
    Aug 25 2024

    Thomas and John reflect on 200 episodes of Peak Speak, and dive deep into how their training has evolved and shaped itself over the years.
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    55 mins
  • Peak Speak Episode 199: Autonomy In Lifting

    Peak Speak Episode 199: Autonomy In Lifting
    Jul 14 2024

    Thomas and John discuss how different lifters require different levels of coaching, and the idea of learning enough through coaching to continue the journey independently.

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    40 mins

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