• Unwrapping the Truth: Navigating Mental Health During the Holiday Season
    Dec 21 2023

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    In this episode of Peaches Podcast, host Misha dives into the important topic of navigating mental health during the holiday season. Misha highlights the significance of addressing mental well-being during this time and acknowledges the unique challenges many individuals face.

    The episode begins by exploring common holiday-related mental health challenges such as stress, pressure to meet expectations, seasonal depression, anxiety, loneliness, and grief. Misha delves into the reasons why these challenges may be more prevalent during the holidays, including societal expectations, financial pressures, and reminders of negative memories.

    To provide practical support, Misha shares a range of coping strategies for maintaining mental well-being. These include prioritizing self-care activities, practicing gratitude, connecting with loved ones through video calls, simplifying holiday tasks, engaging in physical activities, setting boundaries with friends and social media, and focusing on enjoyable aspects of the holidays.

    The discussion then delves into the complexities of family dynamics and expectations during this time. Misha emphasizes the importance of setting boundaries, taking space when needed, and avoiding sensitive topics while still showing up for family gatherings.

    Finding meaning and gratitude during the holiday season is another key aspect explored in the episode. Listeners are encouraged to engage in acts of kindness, give back to the community, and focus on positive aspects of life to cultivate a sense of gratitude.

    Recognizing the significance of seeking professional help, Misha highlights the importance of reaching out to mental health professionals if struggling during the holidays. Resources such as hotlines, support groups, and therapy services are recommended to provide tailored guidance and support.

    In the conclusion, Misha recaps the main points discussed throughout the episode and offers final words of encouragement, reminding listeners that their mental health matters and they are not alone. Additional resources and support are provided for further assistance.

    Peaches Podcast concludes with a heartfelt sign off, thanking the audience for tuning in and encouraging them to stay curious and passionate about their mental health and self-care.


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    14 mins
  • Astrology Decoded: Unveiling the Power of Your Sun, Moon and Rising Sign (Big 3)
    Oct 23 2023

    Follow this podcast on IG @Peaches_Pod

    In this captivating episode titled "Unveiling the Power of Your Big Three: Sun, Moon, and Rising Signs," Misha, your host on Peaches Podcast, takes you on a journey into the world of astrology. With Scorpio Season in full swing, Misha begins by acknowledging all the Scorpios out there and wishing them a Happy Scorpio Season. She reveals the importance of looking beyond just your main sign, the sun sign, and explores the intriguing concept of the Big Three (Sun, Moon and Rising).

    Before diving into the details, Misha shares a personal story about her own experience with astrology. She recalls a friend mentioning it back in college, but it wasn't until the pandemic hit that she truly delved into it. As work became increasingly stressful, she realized the need to learn more about herself. During this challenging time, Misha found solace in alternative methods like spending time outdoors, practicing yoga, and exploring self-discovery which led her to explore her own birth chart.

    Misha reveals her own Big Three which is revealed in the episode.  She explains that the snapshot of the sky at the exact moment of birth, known as the birth chart or natal chart, holds powerful insights into an individual's personality, identity, motivations, opportunities, timing, and recurring themes throughout life.

    Breaking down the Big Three, Misha starts with the sun sign. She describes it as the core identity and essence of personality, influencing basic character traits, motivations, and how one expresses themselves in the world on a daily basis. Moving on to the moon sign, Misha highlights its role in representing emotions, instincts, and the inner self. The moon sign reveals emotional needs, subconscious patterns, and one's intuitive nature.

    Finally, the host explores the rising sign, which is determined by the time of birth. She explains that the rising sign represents the way others perceive us and how we present ourselves to the world. It can influence appearance, demeanor, and the impressions we leave on others. The rising sign holds significance in shaping one's identity and even how they continue to live their life.

    As the episode concludes, Misha encourages listeners to engage with @Peaches_Pod by liking, rating, and reviewing the show.  And of course, she gives another shoutout to all the Scorpios out there.

    To delve even further into the world of astrology and have Misha interpret your birth chart, she provides the option to visit her Instagram page @Peaches_Pod and click on the link or send her a direct message. It's an opportunity to gain a deeper understanding of yourself through the fascinating lens of astrology. Finally she encourages her listeners to stay Passionate and Curious and thanks them for listening.  


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    10 mins
  • Astrology Decoded: Riding the Airwaves with Libra, Aquarius and Gemini
    Sep 25 2023


    Follow us on Instagram at @Peaches_Pod


    Support us and get exclusive content on Patreon: patreon.com/PeachesPod

    In this episode of Peaches Podcast, join host Misha McCleary as we embark on a captivating exploration of the Air Signs: Gemini, Libra, and Aquarius. Discover the fascinating traits and characteristics of these intellectual, social, and communicative individuals who thrive on personal freedom and open-mindedness.


    We begin with Libra, the Harmonious Diplomat, represented by the Scales. Dive into the world of aesthetics, balance, and justice as we uncover the charming and intelligent nature of Libra individuals. However, be prepared to explore their challenges with indecisiveness, unreliability, and a tendency towards shallowness and naivety.


    Next, prepare to be surprised as we reveal the truth about Aquarius, an air sign indeed, not a water sign. Uncover the visionary and rebellious qualities of Aquarius individuals, who bridge the gap between the intellectual and emotional realms. From their intellectual prowess to their unconventional and unpredictable nature, we'll unravel the complexities of these independent and creative beings.


    Lastly, we unravel the enigmatic Gemini, the Versatile Communicator represented by the twins. Delve into their adaptable and quick-witted nature, as we explore their expressive and charming qualities. But beware of the deceptive and inconsistent aspects of their personality, as Geminis can be cunning and impulsive, often leading to scattered and unpredictable behaviors.


    Join us on this exhilarating journey through the Air Signs, where we unravel the intricacies of their personalities, their compatibility with other signs, and the importance of stimulating conversations in their lives. Don't miss out on this thought-provoking episode that promises to leave you with a deeper understanding of Gemini, Libra, and Aquarius. Remember to like, rate, and review this episode, and follow Peaches Pod for more fascinating insights.

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    14 mins
  • Astrology Decoded: Unearthing the Sensible Sides of Capricorn, Taurus and Virgo
    Aug 21 2023

    Welcome back to Peaches Podcast with your host, Misha. In this episode, we dive deep into the world of Earth Signs as we celebrate Virgo season and explore the characteristics of all Earth Signs. Join us as we decode the practicality, groundedness, and reliability of Capricorn, Taurus, and Virgo.


    We begin by defining Earth Signs and understanding their role in the Zodiac. We uncover their strong work ethic, practical problem-solving skills, and their tendency to prioritize material possessions. However, we also explore their difficulty expressing emotions and the importance of alone time for these steady individuals.


    Next, we take a closer look at each Earth Sign starting with Capricorn, the leader of the Earth Signs. We delve into their dedicated nature, hardworking attitude, and their desire for security. Discover the contrasting traits of Capricorn and their opposite sign, Cancer, as we explore their emotional tendencies.


    Moving on, we explore the stubborn yet sensual nature of Taurus, represented by the bull. We discuss their manifesting abilities, physical stamina, and their inclination towards luxury. Get to know the opposite sign of Taurus, Scorpio, and understand how these fixed signs interact.


    Lastly, we investigate the traits of Virgo, represented by the maiden holding wheat. We uncover their meticulous and caring nature, their reliability, and their tendency towards perfectionism. Discover the relationship between Virgo and their opposite sign, Pisces, as we delve into their deep love and care for others.


    Throughout the episode, we discuss the strengths and challenges of Earth Signs, emphasizing their grounding influence and dependability, while also acknowledging their stubbornness and critical tendencies. We explore compatibility among Earth Signs and other water signs.


    Join us on this insightful journey into Earth Signs, and as always, please Like, Rate, and Review the podcast. 


    Don’t forget to follow us on Instagram at @Peaches_Pod

    Support us and get exclusive content on Patreon: patreon.com/PeachesPod


    Stay curious, passionate, and thank you for tuning in to Peaches Podcast!


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    17 mins
  • Astrology Decoded: Unleashing the Flames of Aries, Leo and Sagittarius
    Aug 2 2023


    In this episode of Peaches Podcast, host Misha dives into the captivating world of fire signs alongside special guest Khalan, an Atlanta-based artist who happens to be a Sagittarius.


    The discussion kicks off with an exploration of the common traits shared by fire signs, including their passionate, dynamic, and brave nature.


    Moving on to the first fire sign, Aries, known as the bold trailblazer, Misha and Khalan delve into the fiery personality, determination, and ego that define Aries individuals. They also touch upon Aries' ruling planet, Mars, and its association with passion and war.



    Shifting focus to Leo, the radiant king or queen of the zodiac, the duo unpacks the confident, charismatic, and loyal nature often found in Leo individuals. They discuss how the Sun, Leo's ruling planet, influences their personality and leadership qualities.



    Finally, the episode turns its attention to Sagittarius, the adventurous seeker known for their optimistic, curious, and blunt characteristics,  highlighting their ruling planet Jupiter and the contrasting traits of their opposite sign, Gemini.



    The conversation then explores how fire signs approach relationships and their unique compatibility with other zodiac signs, with a particular emphasis on their affinity for air signs.


    To wrap up the episode, Misha and Khalan provide practical tips on harnessing the fiery energy associated with fire signs, offering self-reflection exercises and growth practices for personal development.

    Follow us on Instagram at @Peaches_Pod


    Support us and get exclusive content on Patreon: patreon.com/PeachesPod

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    38 mins
  • Astrology Decoded: Diving into the Watery Realms of Cancer, Scorpio and Pisces
    Jul 17 2023

    Welcome to an electrifying episode of Peaches Podcast hosted by Misha McCleary. In this  first episode segment of "Astrology Uncovered: Decoding the Secrets of the Zodiac," we dive deep into the mystical qualities of the water signs: Cancer, Scorpio, and Pisces.


    Cancer, represented by the symbol of a crab, embodies emotional sensitivity and a nurturing nature. Intuitive, deep, and adaptable, Cancers possess a protective instinct and can tap into unseen realms. Notable personalities like Nelson Mandela, Lionel Messi, and Selena Gomez share this sign. Cancer's sister sign, Capricorn, complements them with adaptability and success in both the material and emotional worlds.


    Next, we explore Scorpio, symbolized by a scorpion with a stinger, representing intensity and passion. Known for their loyalty and secretive nature, Scorpios possess magnetic qualities and undergo transformative experiences. Notable personalities such as Drake, Leonardo DiCaprio, and Gabrielle Union fall under this sign. Taurus, Scorpio's sister sign, shares their persistence and stubbornness.


    Finally, we unravel the enigmatic world of Pisces, symbolized by two fish swimming in opposite directions, symbolizing the division between fantasy and reality. Artistic, imaginative, and empathetic, Pisces have a deep desire to help others. They share a safe space creating nature with their sister sign, Virgo. Notable personalities like Rihanna and Justin Bieber embody the essence of Pisces.

    Trivia Question: Which water sign is known for being dreamy and having very artistic qualities?


    Follow  on Instagram at @Peaches_Pod


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    16 mins
  • Generation Conversations: Two Generations, One Mic - A Candid Discussion between Millennials and Generation X
    Jun 26 2023

    On this episode of Peaches Podcast, Misha McCleary hosts her first segment of “Generation Conversations” by interviewing Alicia Sutton from the 50 Now What podcast about navigating life after 50. They delve into the differences between Gen X, Millennials, and Gen Z and the unique experiences of the latch-key kid generation of Gen X who had to take responsibility for themselves when coming home to an empty house. They also discuss the impact of MTV on music culture in the early 80s and much more. Enjoy this episode!


    Follow us on Instagram at @Peaches_Pod


    Support us and get exclusive content on Patreon: patreon.com/PeachesPod


    Timestamps


    00:00:13 Generational differences discussed. 

    00:05:35 Impact of Apollo on Gen X and 9/11 on Millennials.

    00:10:18 Gen X impacted by Rodney King. 

    00:15:52 Gen X struggled with the job market. 

    00:25:30 Generational collaboration is important. 

    00:27:10 Learning each other's generational language. 

    00:35:05 Shift in communication and loyalty. 

    00:40:15 Changed perception of money. 

    00:47:01 Gen Z can drive humanitarianism. 

    00:50:12 Pandemic led to career pivots. 

    00:56:00 Generational sharing is important.


    This episode is produced with the support of Rainbow Creative. Learn more about them at rainbowcreative.co

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    58 mins
  • BONUS EPISODE: Stronger Together: What Women Can Learn From Each Generation w/Adjoa Michelle Saahene
    Jun 22 2023

    Welcome to the Bonus Episode of Peaches Podcast! In today's episode we are sharing an episode from 50, Now What by Alicia Sutton. I have an interview coming out with her next, but ahead of it check out this incredible episode and subscribe to her show here: https://50nowwhat.transistor.fm/subscribe

    About this episode
    Wherever you look there’s a conversation about how people from different generations don’t get along. That’s why in this episode Alicia flips the script with guest Adjoa Michelle Saahene, speaker, inclusion strategist, wellness advocate, and founder of Legacy House. They discuss common struggles and how women of different ages can show up for each other and create a better world for the next generation of women.

    Adjoa Michelle Saahene is a speaker, activist, and inclusion & wellness strategist. You may have seen her on Red Table Talk, read about her in Forbes, or read her contributions in HuffPost as a thought leader on diversity and inclusion. She’s created a network accelerator for changemakers to support each other in work and wellness through her retreat company, Legacy House. Apply for the Legacy House Retreat: https://www.legacy-house.co/apply


    Resources: 

    Adjoa’s IG page: @michellesaahene

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    44 mins