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Peaceful Easy Feelings: Self Regulation and Tech

Peaceful Easy Feelings: Self Regulation and Tech

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Heather and I are talking about self regulation and technology.

  • People are persuaded by digital technology
  • Technology and connection can reduce problem behavior
  • Greater self regulation reduces problematic technology use

Heather and I want to know ways that you try to be responsible when giving labels.

https://www.psychologytoday.com/us/blog/evidence-based-living/202508/what-we-know-about-self-regulation-and-technology-among-kids

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