Pause Respiration avec Santosha
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Pause Respiration avec Santosha
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About this listen
19mn de pause consciente enregistrée pour le solstice d'hiver avec le thème de Santosha, l'art du contentement.
respirations sonores, respiration Ujai, points d'attention en rotation avec le souffle et explication sur Santosha
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.