Do you love having time alone? Does the solitude nourish you or the loneliness leave you struggling? On today’s episode of Pause. Breathe. Pray.™, I will share the difference between loneliness and solitude and why it’s important we know the difference and what to do when we experience each of them.

Summary - Reflection and Application

1. Loneliness vs Solitude
2. Let’s other know when you are lonely, and use solitude to nourish your soul.
3. Meditate on Matthew 28:20 (below)
4. If you’re feeling lonely and need a hand reach out to family, friends, your local church for help. If you need more guidance and support, be sure to text Text NAMI to 62640  or call 1-800-950-NAMI (6264) .

Scripture of the Week ⁠

And surely I am with you always, to the very end of the age. - Matthew 28:20

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

On today’s episode of Pause. Breathe. Pray.™, I will share lyrics to a song that blessed me in a broken moment that I pray bless you too.

Summary - Reflection and Application

1. Be transparent with God about where you are feeling broken.
2. Listen, read and absorb the truth woven into these lyrics.

Lyrics of the Week ⁠

The pages of history, they tell me it's true

That it's never the perfect

It's always the ones with the scars that You use

Oh, it's the rebels and the prodigals

It's the humble and the weak

All the misfit heroes You chose

Tell me there's hope for sinners like me

Now I'm just a beggar in the presence of a King

I wish I could bring so much more

But if it's true, You use broken things

Then here I am Lord, I'm all Yours

-Broken Things by Matthew West

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge

It’s okay to not be okay. But what do we do with that brokenness? On today’s episode of Pause. Breathe. Pray.™, I will share three things you can do with your brokenness to help you through.

Summary - Reflection and Application

1. Admit the ways you are broken.
2. Surrender your brokenness to God.
3. Trust God can shine light into the dark spaces to heal us, in His way, in His time.
4. Meditate on Psalm 34:18 (below)

Scripture of the Week ⁠

The Lord is close to the brokenhearted and saves those crushed in Spirit. - Psalm 34:18

Encouraging Christian Music - a Spotify Playlist

*4 STEPS FOR YOU*

1. LEAVE A POSITIVE REVIEW + RATING

2. CLICK HERE for your FREE cancer resources

3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

If so, I wholeheartedly understand, and I'm so grateful you are here.

In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

I invite you to join me to...

pause. breathe. pray.

Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

With love, care and hope,

Shawn

Let’s stay connected!

Email me your story at shawnelizabethgeorge@gmail.com

www.shawnelizabethgeorge.com

www.instagram.com/shawnelizabethgeorge

www.facebook.com/shawnelizabethgeorge