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Patiently Being

Patiently Being

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A lot of life - and meditation - involves being patient. In this guided meditation, we focus on allowing thoughts and events to come and go without grasping or clinging... but just being, patiently.

You’re welcome to join me live each week for these meditations — free for everyone — by signing up here. We always start with a guided meditation to set the tone for the evening. If you’d like to explore the talk that followed this meditation, you can listen to it here.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.