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Patient, Quantify Thyself

Patient, Quantify Thyself

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The Quantified Self is an international community of people who use self-tracking tools and share an interest in self-knowledge through numbers.

Quantified self experiments can track many different types of health data such as, mood, sleep, weight, step count, blood sugar, cholesterol levels, symptom severity, heart rate variability, and microbiome composition.



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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.