This Thanksgiving, we’re feeling all the feelings: grateful, tired, over-caffeinated… and very, very thankful for YOU. 💎

In this cozy holiday episode, Jess and Claude slow down to reflect on what they’re grateful for at work, in their personal lives, and in each other. They unpack the difference between genuine appreciation and toxic positivity (yes, including the infamous “thank you for your leadership” for everything), share behind-the-scenes wins from the Work Besties Who Podcast journey, and tell stories of work trauma that turned into deep friendship and a growing community.

You’ll also hear how Jess uses affirmations to stay grounded, how Claude’s daily rituals and swimming became moving meditation, and why they both agree their friendship is… the stuffing. (Main character energy only.)

Whether you’re driving to family dinner, hiding before the office potluck, or taking a much-needed solo walk, this one’s a warm hug for you and your inner work bestie.

In this episode, we talk about:

• What real gratitude at work looks like (and what it definitely doesn’t)
• The difference between appreciation and toxic positivity
• How shared work trauma can bond people into true work besties
• The behind-the-scenes support that kept the podcast going during a hard season
• Why taking vacation and actual breaks changes everything
• Jess’s affirmation practice vs. Claude’s daily rituals and “moving meditation”
• Comparing their friendship to a Thanksgiving dish (spoiler: stuffing is the star)
• A lightning round of chaotic Thanksgiving questions and heartfelt gratitude

Key Takeaways:

• Gratitude at work can foster genuine, trusting relationships.
• Toxic positivity (“thank you for your leadership” for everything) eventually erodes trust.
• Take 10 seconds to tell a coworker why you appreciate them — it matters.
• Many growth moments come from challenging or even painful work experiences.
• Audience engagement and community feedback have grown significantly this year.
• Time off and vacations are essential for mental health and perspective.
• Affirmations and daily rituals can ground you before the chaos of the day.
• Friendship can feel like a Thanksgiving dish: layered, comforting, and a little chaotic.
• Support from friends, colleagues, and fellow creators is invaluable on any journey.

Chapters:

• 00:00 – Thanksgiving Reflections and Gratitude
• 04:25 – Work Besties: The Importance of Appreciation
• 07:52 – Moments of Growth and Perspective Shifts
• 12:01 – Behind the Scenes Wins and Community Engagement
• 16:36 – Finding Gratitude in Personal Lives
• 21:14 – Fun Thanksgiving Questions and Celebrations

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Work Besties! Theme Song Written by Ralph Lentini @therallyband