Part 6 - Outsmarting Nicotine Withdrawal
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Part 6 - Outsmarting Nicotine Withdrawal
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Narrated by:
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About this listen
Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions.
1. Learn About Cravings
2. Anger
3. Anxiety
4. Coughing
5. Depression
6. Difficulty Concentrating
7. Increased Appetite
8. Insomnia
9. Restlessness
10. NRT Basics and Beyond
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.