WATCH PART 1 ~ https://youtu.be/UiWKki3i5og

In part two of this amazing conversation, Aurelie continues the deeply moving conversation with Sterna Suissa, a trauma-informed parenting coach and mother of four. This second part explores the emotional impact of growing up motherless, the complex layers of the mother wound, and how these experiences shape our sense of worth, identity, and parenting style.

Sterna shares how becoming a mother forced her to face unresolved pain and internalized beliefs like “I need to be perfect to be loved.” Together, she and Aurelie unpack the pressure to perform, the fear of abandonment, and how repressed emotions often emerge in the parenting journey.

The conversation dives into vulnerability, somatic healing, and the body’s wisdom, offering heartfelt insights on how to sit with pain instead of bypassing it. Sterna explains how parenting mirrors back our deepest wounds, and how these moments can be transformed into opportunities for healing.

✨ Tune in for a powerful dialogue on breaking generational patterns, reclaiming self-worth, and stepping into parenthood with greater compassion, trust, and intention.

Follow Sterna’s work here:

• Instagram: @sternasuissa

• Website: www.sternasuissa.com

Aurelie Elhadad, a distinguished life coach, therapist, and healer, explores how individuals can transform their most painful experiences into the fuel for a life full of purpose and meaning. Each episode highlights the stories of inspiring guests who have turned their traumas and challenges into pathways for profound personal growth that eventually serves others. Join us in uncovering the hidden gems within our most challenging life experiences.

Follow Us:

• Instagram: @aurelie_elhadad

• Website: www.aurelieelhadad.com

#Pain2PurposePodcast #MotherWound #ParentingHealing #ConsciousParenting #Podcast #GenerationalTrauma #SomaticHealing #SelfWorth

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