Parenting Understood cover art

Parenting Understood

Parenting Understood

By: Erin O'Connor and Michelle Tangeman
Listen for free

About this listen

Parenting Understood is a podcast aimed at helping parents become more confident and relaxed in their parenting. We explore the current research on different parenting and child development topics and break it down into an easy to understand, relatable content. We know there is an abundance of information out there which can make it feel overwhelming. Maybe trying to determine what’s fact vs opinion makes you want to bury your head in the sand. Let us help you find and understand the evidence based resources you need, to feel more confident in the choices you make as parents. Join us each week to get a breakdown of the current research and let us guide you to becoming a more confident and relaxed parent, able to provide the sensitive and responsive care your child needs.Copyright 2021 Parenting Understood All rights reserved. Parenting & Families Relationships
Episodes
  • Ep. 58 [Revisited] - How to Support Young Children at the Start of the School Year
    Aug 29 2025

    In this last episode of our back to school series, we speak about starting a new school from the perspectives of parent and child. We draw on our own personal experiences, as well as research in this conversation. We pay special attention to the role of social capital in the transition to a new school year. We also speak on best practices for speaking with our children about how their day went and what they have learned beyond just asking “How was school today?”.

    Show More Show Less
    43 mins
  • Ep. 105 [Revisited] - Gender, Emotion and Perfectionism: A conversation with Lisa Damour
    Aug 13 2025

    In this episode, we speak with Dr. Damour about the emotional lives of teenagers. We pay especial attention to the pressures that both genders feel yet how those may be manifested differently across genders, at times. Dr. Damour unpacks parent-child relationships, especially the mother-daughter relationship, and the role of identification in that relationship as girls mature. We also discuss how research methods may not always allow for the identification of areas of concern for boys.

    Dr. Lisa Damour is the author of three New York Times best sellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers. She co-hosts the Ask Lisa podcast, works in collaboration with UNICEF, and is recognized as a thought leader by the American Psychological Association. Dr. Damour is also a regular contributor to The New York Times and CBS News.

    Dr. Damour serves as a Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University and has written numerous academic papers, chapters, and books related to education and child development. She maintains a clinical practice and also speaks to schools, professional organizations, and corporate groups around the world on the topics of child and adolescent development, family mental health, and adult well-being.

    Dr. Damour graduated with honors from Yale University and worked for the Yale Child Study Center before earning her doctorate in Clinical Psychology at the University of Michigan. She has been a fellow at Yale’s Edward Zigler Center in Child Development and Social Policy and the University of Michigan’s Power Foundation. She and her husband are the proud parents of two daughters.

    To learn more about Dr. Damour and her work please visit https://drlisadamour.com/ and follow her on instagram @lisa.damour

    Show More Show Less
    30 mins
  • Ep. 160 - How to navigate perimenopause, menopause, and life’s next period with Lauren Tetenbaum
    Jul 30 2025

    In this episode, we welcome author Lauren Tetenbaum to discuss her new book, "Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period." Lauren, a perinatal mental health specialist, shares her motivation for writing the book: a shocking realization of how little she, and many women, knew about this significant life stage.

    We delve into common misunderstandings surrounding perimenopause and menopause, emphasizing that symptoms like mood changes, irritability, and brain fog can begin as early as the late 30s and are often dismissed. The conversation highlights the critical need for better education, trusted healthcare providers, and open communication with partners, even dedicating a chapter in the book for men. Lauren stresses the importance of community and destigmatizing menopause, advocating for it to be discussed as openly as pregnancy and motherhood.

    Show More Show Less
    22 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.