What if the key to a healthier family dynamic has already been read by 20 million people—but you haven't applied it at home yet?

In this episode of Parenting Great Kids, Dr. Meg Meeker speaks with Dr. Gary Chapman, author of the international mega-bestseller The 5 Love Languages, about how his globally recognized framework can transform parenting.

Dr. Chapman introduces his newest book, The Love Language That Matters Most, offering a sharper, family-focused lens on expressing love in ways that resonate deeply with children and teens. From navigating teenage disconnection to fostering emotional safety, this episode uncovers practical strategies rooted in empathy, intentionality, and personalized communication.

If you’ve ever asked yourself, “Does my child really feel loved by me?” — this conversation is your wake-up call.

Our Guest

Dr. Gary Chapman is a renowned counselor, pastor, and the #1 New York Times bestselling author of The 5 Love Languages, which has sold over 20 million copies worldwide and been translated into more than 50 languages. With decades of experience in marriage and family counseling, Dr. Chapman has helped millions better understand how to give and receive love in meaningful ways. His work continues to shape how families, couples, and parents build stronger emotional bonds.

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In this Christmas episode of Parenting Great Kids, Dr. Meg Meeker invites parents to slow down and reflect on the deeper meaning of Emmanuel—God with us—during seasons when parenting feels uncertain, overwhelming, or out of control.

Through reflections on Christmas traditions, gingerbread houses, and the sacred rhythms that shape family life, Dr. Meeker explores how simple rituals create belonging and emotional safety for children. These traditions are not about perfection—they’re about presence.

Dr. Meeker also shares deeply personal experiences, including a medical mission trip to the Dominican Republic, where she came face-to-face with the limits of control and the ache parents feel when they can’t fix what’s in front of them. She parallels these moments with Mary’s story as the mother of Jesus—reminding parents that fear, uncertainty, and surrender have always been part of the parenting journey.

This episode is a gentle but powerful reminder: uncertainty does not mean abandonment. Even when answers are unclear, Emmanuel is present—offering comfort, hope, and steadiness to parents and children alike.

🎄 A Simple Holiday Note

If you’re still looking for a meaningful last-minute gift, the Ask Dr. Meg Community is open.

You can try it free, or gift an annual membership with 10% off using code Holiday2025—a gift that supports families well beyond Christmas.

🤝 Sponsors

• Rula makes quality mental healthcare accessible and affordable—matching you with licensed therapists who accept your insurance, often with appointments as soon as tomorrow. Get started at Rula.com/drmeg
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In this insightful episode of Parenting Great Kids, Dr. Meg Meeker welcomes Larissa May and Dr. Raghu Appasani, co-founders of Ginko—an AI-powered parenting tool designed by clinicians to help families manage screen time and support their children's mental health. As screens increasingly dominate our kids' lives, this episode offers a powerful look at how Ginko promotes digital wellness through early intervention, behavioral insight, and personalized parenting support.

Ginko is not just another screen-limiting app—it’s a clinically informed platform that helps parents understand their children's emotional state through their digital activity. Larissa and Dr. Appasani share how Ginko personalizes digital guidance, supports healthier habits, and equips families to foster stronger, emotionally connected relationships in the digital age.

Whether you're a parent feeling overwhelmed by tech, or a professional navigating the intersection of mental health and technology, this episode provides compassionate and data-driven solutions for raising healthy, tech-savvy kids.

Our Guests:

Larissa May: Globally recognized as the face of digital wellness, Larz has shaped policy and youth-centered advocacy.

Dr. Raghu Appasani: An Integrative & Addiction Psychiatrist and Clinical Professor at UCSF and Mount Sinai. Check out Ginko here.

🎧 As Heard on PGK

Check out other books we've talked about on the podcast.

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Explore our newly launched online courses, parenting forums, and expert Q&A library—all available in our PGK Insider Community.

Start for free today and become a more confident, connected parent.

Sponsors:

• Rula makes quality mental healthcare accessible and affordable—matching you with licensed therapists who accept your insurance, often with appointments as soon as tomorrow. Get started at Rula.com/drmeg
• Born Shoes – 15% off full-price styles + free shipping with code DRMEG at BornShoes.com
• Hungryroot – 40% off + free gift with code DRMEG

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.