In this episode of Paradigm Shifting Books, hosts Stephen and Britain Covey are joined by leadership expert Liz Wiseman, author of ‘Multipliers’. Together, they dive into the powerful principles that distinguish "multipliers", leaders who amplify the intelligence and abilities of others, from "diminishers," who, despite good intentions, unknowingly hold people back. Liz shares her research and experiences, revealing how leadership can either bring out brilliance or unintentionally stifle growth. This conversation highlights how these concepts can apply not only in the workplace but also in teams, families, and everyday life.

Stephen and Britain reflect on how these insights have shaped their own approaches to leadership. They discuss the importance of seeing potential in others and creating environments where people feel empowered to contribute their best. Stephen points out that it's not about being the smartest leader, but about finding ways to help others shine, while Britain shares how creating space for both safety and challenge is key to unlocking peak performance. This episode is a must-listen for anyone looking to foster growth, collaboration, and leadership in all areas of life.

What We Discuss

• [00:00] Introduction
• [01:23] The Power of Contributorship
• [04:10] Multipliers vs. Diminishers
• [13:35] Safety and Stretch: The Core of Leadership
• [20:10] The Importance of Viewing Genius in Others
• [22:36] Contribution over Competition

Notable Quotes

• [06:34] "Sometimes really, really smart people don't make the best managers." – Liz Wiseman
• [24:59] "People want to come to work every day wanting to contribute everything that they have." – Liz Wiseman
• [15:37] "What these leaders do is they create an environment where people feel safe, but then they create stretch." – Liz Wiseman
• [24:20] "Multipliers believe people are smart, and there is a way they are smart. It's my job to find it and use it." – Liz Wiseman

Resources

Paradigm Shifting Books

• Podcast
• Instagram
• YouTube

Book

• Multipliers by Liz Wiseman

Liz Wiseman

• The Wiseman Group Website
• Instagram
• LinkedIn

Britain Covey

• LinkedIn
• Instagram

Stephen H. Covey

• LinkedIn

In this episode, Stephen and Britain Covey focus on one transformative principle from Greg McKeown’s Essentialism, the 1-2-3 Method. This simple yet profound system is designed to help you cut through distractions and live each day with greater clarity and purpose.

The 1-2-3 Method encourages you to choose one essential project to focus on deeply, two urgent and essential tasks that must be completed to stay on track, and three maintenance items that prevent life from spiraling into chaos. Stephen and Britain explore how this daily practice can bring structure to even the busiest schedules.

Hear how Britain naturally experiences the 1-2-3 rhythm as a professional athlete through practice, film study, and recovery. Stephen shares how he applies the method both in his work life and on weekends with family, demonstrating that it works in every setting, from corporate offices to family trips to Disneyland.

They also address why some critics dismiss the method as “too simple,” and explain why simplicity itself is the secret to its power in a world overloaded with notifications, meetings, and demands. By linking the 1-2-3 Method to James Clear’s Atomic Habits, they show how building the right system helps you succeed even on your hardest days.

Tune in and discover how the 1-2-3 Method can help you design your day and lead your life with clarity and purpose.

What We Discuss

• [00:00] Introduction to Paradigm Shifting Books
• [00:36] Today’s focus: the 1-2-3 method from Essentialism
• [01:55] Explaining the 1-2-3 method
• [04:25] Applying the 1-2-3 method in sports
• [08:50] Real-life examples of the 1-2-3 method
• [13:45] Final thoughts and challenge to listeners

Notable Quotes

• [00:06:35] “Our schedule is naturally built out for us around this 1, 2, 3 method. In life, I feel like it's a lot harder because we wanna say yes to everything. There's so much gray area in life and we wanna say yes to everything.” — Britain Covey
• [00:08:25] “If you don't do something like this, and if you're not intentional in the morning when you plan your day, then your day will absolutely be hijacked by other people.” — Stephen Covey
• [00:11:14] “What's my number one priority today? It's to be present with my kids. That is the number one thing for this Saturday.” — Stephen Covey
• [00:12:35] “Even for non-work days, you feel like you apply this method.” — Britain Covey
• [00:13:13] “If you implement some kind of intentional planning system like this in the morning, even on a bad day and you just fall to the level of your base system, you're gonna have a much better day than if you just kind of throw your hands up and say, well, today's out the window.” — Stephen Covey

Resources

Paradigm Shifting Books

• Podcast
• Instagram
• YouTube

Books

• Essentialism by Greg McKeown
• Atomic Habits by James Clear

Britain Covey

• LinkedIn
• Instagram

Stephen H. Covey

• LinkedIn

In Part 2 of our conversation with social psychologist and best-selling author Amy Cuddy, we delve deeper into the transformative science of presence and its impact on our confidence, success, and personal growth. Known for her groundbreaking TED Talk and book Presence, Amy shares the power of body language and its profound impact on our emotional states and performance. From power poses to overcoming self-doubt, this episode explores practical tools for embracing your personal power, connecting authentically, and overcoming life's challenges with unshakable confidence.

Tune in to discover how small changes in posture and mindset can help you tap into your fullest potential when it matters most, whether in the boardroom, on stage, or in daily life. Amy's insights on how our bodies influence our minds and the world around us will leave you empowered to take on any challenge with poise and assurance.

What We Discuss:

• [00:00] Introduction to the Science of Presence
• [03:00] The concept of power posing and how it affects both our internal confidence and how we are perceived by others.
• [08:40] Amy discusses how power posing has made its way into popular media, from Ted Lasso to Grey's Anatomy, and what these portrayals teach us about confidence.
• [13:06] Practical ways to apply power posing and mental visualization techniques in everyday situations to boost personal power.
• [19:09] Amy reflects on the societal struggle with self-doubt and confidence, offering insights on how we can reconnect with our authentic selves to cultivate true inner power.
• [28:11] Amy shares a practical exercise to help listeners identify their core values and affirm their true selves for greater confidence and reduced stress.

Notable Quotes:

• [25:59] - “Presence is about getting people to a place where they really see each other and can affirm them in that way.” - Amy Cuddy
• [26:18] - “When we are present with somebody else, we invite them to be present with us. Genuine attention is so rare, and it’s a gift we can give.” - Amy Cuddy
• [13:26] - “Confidence isn’t about being perfect. It’s about owning who you are, flaws and all, and embracing the power you already have within you.” - Amy Cuddy
• [20:59] - “To avoid criticism, do nothing. But when you’re focused on growth, even mistakes become part of your progress.” - Amy Cuddy

Resources

Paradigm Shifting Books

• Podcast
• Instagram
• YouTube

Book

• Presence: Bringing Your Boldest Self to Your Biggest Challenges

Amy Cuddy

• Website
• Instagram
• LinkedIn

Britain Covey

• LinkedIn
• Instagram

Stephen H. Covey

• LinkedIn
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