Panic Attacks vs Panic Disorder
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Panic Attacks vs Panic Disorder
-
Narrated by:
-
By:
About this listen
In this episode, we explore the difference between panic attacks and panic disorder from both therapy and medication perspectives. We explain what’s happening in the body and brain during panic, why the symptoms feel so intense, and how panic can start to take over daily life.
From the therapy side, we discuss evidence-based approaches, focusing on how changing the relationship with panic—not eliminating it—helps reduce fear and regain control. From the medication side, we review common treatment options, when they may be helpful, and how medication and therapy can work together.
Our goal is to reduce stigma, and offer hope: panic is treatable, and recovery is possible.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.