Physiological peace and rewiring a creative soul.

Creative pursuits helped my guest, Jaime Townzen, to overcome years of grief and caregiving stress to complete and publish her first novel, but it's not all about writing!

In this episode Jaime shares her journey from high-achieving, people-pleasing pre-med student to embracing her passion for storytelling, a transition sparked by a pivotal moment of encouragement from a college professor.

A period of caregiving and loss stalled Jaime's writing career, but a spontaneous decision to try watercolour painting during the pandemic provided her with a sense of physiological peace that years of traditional self-care could not reach, while also serving as a bridge to transport her back to writing.

Her Masters' thesis became the springboard for her novel, Absorbed, a coming-of-age story that explores themes of 1990s nostalgia, teen identity and the complexities of consent.

The conversation also touches on the importance of granting oneself grace during seasons of emotional exhaustion and the value of following the 'spark''of excitement to reignite inspiration.

Jaime’s story serves as a powerful reminder that creative outlets are not just hobbies, but vital tools for navigating life's most difficult transitions.

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Podcast recorded with Riverside and hosted by Buzzsprout