• PSYCOBABBLE BULLSHIT

  • Aug 2 2023
  • Length: 22 mins
  • Podcast
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PSYCOBABBLE BULLSHIT

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  • Summary

  • S01E01 | MENTAL HEALTH & THE BENEFITS OF COUNSELING
    Series Episode 005

    In this episode of "So...Here's The Deal," I talk about my experience with therapy and how I initially thought it was "psycho-babble bullshit." 

    I share how seeking professional help to deal with my past was the best decision I ever made and how it is helping me become the best version of myself. I also talk about the concept of granting oneself grace and compassion and how it can be difficult to do. 

    Join me for a raw and unfiltered conversation about self-improvement, relationships, and life lessons. 

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