PROTEIN - How Much Do You Really Need it? | THE REAL DOCS PODCAST | S3E7
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PROTEIN - How Much Do You Really Need it? | THE REAL DOCS PODCAST | S3E7
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About this listen
Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!
We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!
On this week's episode, Drs. Britt and Lisa are talking about protein protein PROTEIN! We all know it's important, but what's the craze? How much should you be eating it? Are there negative consequences to too much protein?! Find out more!
If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!
↓ Our Social Media ↓
IG: therealdocspodcast
Tiktok: realdocspodcast
Dr. Britt's IG: lesherwellness
Dr. Lisa's IG: dr.lisajung
Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.
Be Real + Stay Well!
Dr. Britt & Dr. Lisa