Feeling drained, overwhelmed, or out of rhythm during your cycle? You’re not failing God—and you’re not alone. In this episode, I sit down with Rosangela Atte, a Christian life coach who blends biblical wisdom with neuroscience, to explore how PMDD affects your nervous system, your emotions, and your faith.

We talk about:

• Why PMDD weariness and struggle isn’t a spiritual failure

• How your nervous system signals overwhelm

• Biblical truths that meet the science of your body

• Practical steps to honor both your faith and your body

If you’ve been hiding your fatigue behind prayer or pushing through guilt, this episode will give you permission, clarity, and hope to navigate PMDD with grace.

Resources & next steps:

Rosangela Atte is a Certified Christian Life & Brain Coach and prophetic voice who helps women heal from survival mode and step into their God-given identity. Through her ESTHER Method, she blends faith, neuroscience, and Holy Spirit wisdom to break generational patterns and lead women into lasting freedom.

https://www.theshifthercoaching.com/

Podcast: Rewired For Purpose Podcast

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~ Keep your eyes out for The Luteal Prep Guide coming soon, a extensive and thorough guide that helps you prepare for your worst PMDD weeks through understanding biology, faith practices and implementing healthy habits.

~ Follow me on Instagram: @pmddwithlauren

~ Have a question? Email me: hello@pmddwithlauren.com

Disclaimer: The information provided in this podcast is for general informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or before starting any new diet, exercise, or supplement program. Reliance on any information provided by this podcast is solely at your own risk. By listening to this podcast, you agree not to use this information as medical advice to treat any medical condition in yourself or others. We encourage you to make informed decisions in consultation with your healthcare professional

Have you ever questioned whether your PMDD symptoms are spiritual attacks, or something darker, rather than something happening in your body?

Have you thought: if I just believed harder, prayed more and was a better Christian, I wouldn't be dealing with all of this?

If these thoughts and more have come up, you're not alone. Women with PMDD who are also Christians deal with these doubts and questions every cycle, making it harder and harder to understand whether this is purely physical or spiritual.

What if it was both? In today's episode, I tackle this hard topic of whether PMDD is just women coming under demonic influence, or something else.

As always, I'd love to hear your thoughts on this topic! I hope this episode blesses you as well!

Lauren

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Next Steps:

~ Keep your eyes out for The Luteal Prep Guide coming soon, a extensive and thorough guide that helps you prepare for your worst PMDD weeks through understanding biology, faith practices and implementing healthy habits.

~ Follow me on Instagram: @pmddwithlauren

~ Have a question? Email me: hello@pmddwithlauren.com

Disclaimer: The information provided in this podcast is for general informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or before starting any new diet, exercise, or supplement program. Reliance on any information provided by this podcast is solely at your own risk. By listening to this podcast, you agree not to use this information as medical advice to treat any medical condition in yourself or others. We encourage you to make informed decisions in consultation with your healthcare professional

Anger is one of those big PMDD symptoms that we don't love talking about. It feels uncontrollable, like you're being taken over by something. And then when it's all said and done, the shame and guilt are just as all-consuming.

In this guest interview episode with Elizabeth Andreyevskiy, an anger coach for Christian moms, we dive deep into what is going on below the surface when it comes to anger, rage, extreme irritability.

This episode might bring out the "oh, I've been there" in you, but more importantly, Elizabeth helps you walk to the feet of Jesus where grace and gentleness live. Remember: nothing can separate you from Christ's love: not even your anger.

- Lauren

Join the mentorship: https://stan.store/pmddwithlauren

Get my fave spotify playlist when PMDD is loud: https://stan.store/pmddwithlauren

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Elizabeth Andreyevskiy:

Elizabeth is a mom of four, an anger management coach for Christian moms, and the voice behind the Emotionally Healthy Legacy podcast. With a deep passion for emotional wellness and mental health in motherhood, she helps stressed Christian moms break free from explosive anger and cultivate peace in their homes. Through her Calm Christian Mom Coaching Program, Elizabeth empowers women to respond with patience, calm, and regulate their emotions, by building a Christ-centered legacy of emotional health for the next generation.