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“PMDD & Mental Health”

“PMDD & Mental Health”

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Aisha talks to Rapid Transformational Therapy Practitioner and coach, Natalie Ryan Hebert to discuss PMDD and mental health including the common link with trauma. It is thought trauma exacerbates the hormonal shift in women who are highly sensitive, empathetic and creative.



This series is sponsored by Arima CBD oils which many people have found helpful in alleviating the symptoms of PMDD. Visit www.arima.co.uk and use the code aisha10 to receive 10% off on all your orders.



For further advice and support visit:



www.iapmd.org 


https://www.mind.org.uk/information-support/types-of-mental-health-problems/premenstrual-dysphoric-disorder-pmdd/about-pmdd/



Aisha’s Instagram: @aisha.uk



Natalie’s Instagram: @natalieryanhebert


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