PERMA - Meaning
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PERMA - Meaning
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About this listen
Learn about the aspect of meaning in PERMA, a positive psychology model and all that it can bring to your life, in today's episode!
Website and Social Media:
https://naturallystrongmt.com/
https://www.facebook.com/CenterforWellbeingMT/
https://www.instagram.com/cfwb.mt/
References:
https://www.viacharacter.org/topics/articles/research-backed-strategies-to-help-you-flourish
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9607835/#:~:text=The%20PERMA%20model%20was%20introduced,%2C%20and%20Accomplishment%20(PERMA).
https://www.viacharacter.org/topics/articles/find-meaning-everyday-with-these-3-strengths
https://www.viacharacter.org/resources/activities/meaning-wheel
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