Ozempic & GLP-1 Explained: Serena Williams’ Fit Transformation & Bulking Tips
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Ozempic & GLP-1 Explained: Serena Williams’ Fit Transformation & Bulking Tips
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About this listen
In this episode of the Lift Her Weight Podcast, we dive into Serena Williams’ recent 31 lb weight loss using GLP-1 medications like Ozempic — what it means for body positivity, women’s health, and long-term fitness. We also get real about bulking vs cutting as competitors: the struggles, the mindset, and the science behind fueling your body.
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