Overthinking in Your Underwear: A Self-Help Podcast that doesn't take itself too seriously cover art

Overthinking in Your Underwear: A Self-Help Podcast that doesn't take itself too seriously

Overthinking in Your Underwear: A Self-Help Podcast that doesn't take itself too seriously

By: Lindsay Bruno
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About this listen

 Welcome to Overthinking In Your Underwear, a self-help and wellness podcast that doesn't take itself too seriously. From dating to self-love to failure and imposter syndrome, OTIYU isn't limited to any one topic. Whether it's self-worth or managing a break-up, Lindsay's overthinking it and sharing it with you in an honest and amusing way. Expect humor, advice and thoughtful takes on what's happening in her head and your world.

What is Overthinking in Your Underwear?
Lindsay Bruno is the author of Overthinking in Your Underwear, a self-help/humor narrative. Now available on Amazon. In her book, Lindsay takes you through her own personal growth and the most common topics that you "Overthinking In Your Underwear." In her podcast, she continues her thinking in a lighthearted and thoughtful way, including chats with friends, interviews with experts and insights into your own life. Ready? Let's overthink it.


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DISCLAIMER: Lindsay is a writer, not a therapist or medical professional. Please know that the information shared in this podcast is for educational and entertainment purposes only and not considered therapy or counseling. This is not intended to be a substitute for medical advice or treatment. If you feel you are in need of therapy at this time, please seek out a counselor in your area.




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Episodes
  • Toxic

    Toxic
    Mar 19 2024

    In this episode, Lindsay wonders "Are we all dating narcissists or do we just not know what that word means?" We discuss toxic relationships, how to create healthy patterns and debunking toxic terminology such as: triggers, narcissist, and gas lighting.

    From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

    Learn more about Overthinking In Your Underwear
    Show More Show Less
    26 mins
  • Sex & Passionate Love Vs. Companion Love

    Sex & Passionate Love Vs. Companion Love
    Feb 27 2024

    This week, Lindsay wraps up her month long love series chatting about sex, timelines for sex and chemistry. She overthinks...does chemistry last a lifetime? What's the difference between passionate and companion love, is one better than the other? Ready? Let's overthink it.

    If you like this show, listen to last week's show "Do we need to rethink dating?"

    From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

    Learn more about Overthinking In Your Underwear
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    31 mins
  • Do we need to rethink dating?

    Do we need to rethink dating?
    Feb 20 2024

    This week, Lindsay overthinks how her generation (X) views coupling up. Plus, advice on dating and relationships she wishes she knew sooner.

    If you like this episode, you may also like, Overthinking Attachment Styles.

    From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

    Learn more about Overthinking In Your Underwear
    Show More Show Less
    26 mins
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