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Overthinking & Overriding: When Your Mind Won’t Let Your Body Speak

Overthinking & Overriding: When Your Mind Won’t Let Your Body Speak

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Overthinking isn’t just mental — it’s a mind-bodydisconnect.

In this episode, I teach you real tools to break the spiral,reconnect with your body, and stop second-guessing your own wisdom.

You already know more than you think.

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