Overfunctioning & the Need for Control
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Overfunctioning & the Need for Control
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About this listen
Do you struggle to delegate at home or at work? Are you someone who likes to keep control of all the spinning plates? We feel you. We are works in progress when it comes to letting go of our need for control and our overfunctioning.
So all you overfunctioners, join us for ideas on how to let things go.
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About the Managed Mind Podcast:
The Managed Mind is a podcast hosted by Amber Benziger, licensed therapist and anxiety coach, and Nikki Hedstrom, author and wellness coach. Their mission is to support and acknowledge the over-thinkers, never-enoughers, and anxious achievers by sharing their experiences and providing tools that they find helpful as they improve upon their mental health.
Subscribe for more content like this episode.
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Follow us at:
Instagram: @themanagedmindpodcast
Facebook: @themanagedmindpodcast
Website: themanagedmindpodcast.com
More about Amber & Nikki:
Amber’s Anxiety Membership
Website: The Anxiety Lab
Instagram: @amber_vs_anxiety
Facebook: @vitalitybehavioral
Nikki’s Book
Website: A Thought Is A Thought
Instagram: @nikkihedstrom & @athoughtisathought
Website: Nikkihedstrom.com