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Overcoming Trauma with Orb Wellbeing

Overcoming Trauma with Orb Wellbeing

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 Are you constantly getting burnt out? For some people, burnout may be linked to past traumas. This is why today I have brought on Rehmat, founder of Orb Wellbeing. Rehmat is a Transformational Coach & Reiki Healer who works with ancient spiritual practices to support people to remove blocks holding them back from living their biggest & best lives. She is also a trauma-informed practitioner and has worked with over 100 people to help them recover from different forms of trauma. Today we will discuss some ways you can overcome trauma, when to seek help and different options available for you to do so. If you would like to discover more of Rehmat's work you can find her on Instagram @orbwellbeing or orbwellbeing.com If you would like to get in contact with me regarding working together or for any other reason, I can be reached at kirsten@healthybusywomen.com on Instagram at @kirstenhealth or on my website healthybusywomen.com.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.