Overcoming Social Media Impact on Mental Health
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About this listen
Key Takeaways:. - Understand the impact of social media on mental health - Discover strategies for responsible and healthy digital usage - Cultivate a balanced relationship with technology
Target Audience:. Individuals seeking improved mental wellness, digital well-being enthusiasts, and anyone interested in living mindfully amidst the digital age.
Episode Tags:. #MentalHealth, #SocialMedia, #DigitalWellness, #Mindfulness, #SelfCare, #Lifestyle
Podcast Category:. Health Wellness Subscribe to Stop Scrolling, Start Living Action Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
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