Overcoming Perfectionism - Stress Release Journey
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Overcoming Perfectionism - Stress Release Journey
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About this listen
Key Takeaways:. Understand the roots of perfectionism, learn effective techniques to manage it, and embrace a more balanced approach to life.
Target Audience:. Individuals seeking self-improvement, struggling with perfectionism, or striving for work-life balance. Professionals aiming to boost productivity and reduce stress levels will also find this episode valuable.
Episode Tags:. #Perfectionism, #SelfImprovement, #MentalHealth, #Productivity, #StressManagement, #WorkLifeBalance
Podcast Category:. Health & Wellness
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.