Overcoming Perfectionism:. Morning Self-Care Ritual
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Overcoming Perfectionism:. Morning Self-Care Ritual
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About this listen
Key Takeaways:. - Understanding the roots and consequences of perfectionism - Strategies for letting go of unrealistic expectations - Embracing imperfection as a stepping stone to growth
Target Audience:. - Individuals seeking personal growth and self-improvement - Striving professionals looking to reduce stress and anxiety - Anyone aiming for a more balanced, fulfilling life
Episode Tags:. - Mindfulness - Personal Development - Mental Health - Productivity - Self-Improvement
Podcast Category:. - Health Wellness - Self-improvement - Lifestyle nnSubscribe to Calm Beginnings Peaceful Morning Reset, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.