Overcoming Perfectionism & Boosting Productivity:. Mindfulness Mastery
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Overcoming Perfectionism & Boosting Productivity:. Mindfulness Mastery
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About this listen
Key Takeaways:. Understand the consequences of excessive perfectionism, develop a growth mindset, and learn actionable techniques to let go of perfectionistic tendencies.
Target Audience:. Creative individuals, high-achievers, entrepreneurs, students, mental health enthusiasts seeking to improve their wellbeing and productivity.
Episode Tags:. #Mindfulness, #Perfectionism, #Self-Compassion, #Creativity, #StressReduction, #ProductiveProcrastination, #BrainHealth
Podcast Category:. Health & Wellness, Personal Development, Self-Improvement, Mental Health, Creativity, Productivity
Subscribe to Brain Rot Detox Clear Mind, Sharp Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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