Overcoming Heartbreak and Building a Fulfilling Love Life
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Overcoming Heartbreak and Building a Fulfilling Love Life
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About this listen
This podcast explores the emotional hurt of breakups and includes down-to-earth advice on healing and personal growth. Drawing from the insights of Matthew Hussey and loss expert David Kessler, it explores heartbreak as bereavement—a change we didn't want—and highlights coming in contact with pain rather than shoving it away. Through self-compassion, redescription of personal identity, and new routines, listeners will be able to leave behind painful relationship cycles, re-establish self-worth, and create healthy social and romantic relationships.
With great appreciation to Matthew Hussey for his priceless advice!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.