Overcoming FOMO:. Mindfulness & Living Now
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Overcoming FOMO:. Mindfulness & Living Now
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About this listen
Key Takeaways:. Understand the root causes of FOMO, explore techniques for managing social media use, and learn tips to cultivate gratitude and mindfulness in your daily life.
Target Audience:. Individuals seeking to reduce their digital distractions, improve mental well-being, and embrace a more balanced lifestyle. Ideal for tech enthusiasts, busy professionals, parents, and anyone aiming to achieve greater peace of mind.
Episode Tags:. #FOMO, #Mindfulness, #DigitalDetox, #PresentMoment, #SocialMediaUse, #BalancedLifestyle, #TechAddiction, #Wellbeing, #MentalHealth
Podcast Category:. Health & Wellness, Personal Development, Technology
Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.
Subscribe to The Digital Detox, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.