Trigger warning: topics of sexual abuse and violence are spoken about in today’s episode.

Ms. Munchies come vulnerably sharing her traumatic childhood and how that led her to cope with food and soon became her career. She has 1.3 Million followers on TikTok and growing audiences on IG and YouTube. Her story is worth the listen.

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As the year is coming to a close I reflect on my relationships and experience of my life this year. Toxicity is definitely one of them, I’ve been the toxic friend and have had a fair share of my own, here are tips/advice of having healthy friendships

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you may have heard of them or know them by their adorable out going son, Adriel! Jocelyn and brandel share their hearts & stories with us and how their life came to be on social media!

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Nothing like a girly chat with some of my fave twins and friends! We talk about life updates, our careers, how social media has changed and all things life as mothers.

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Exclusive Q+A from my broadcast channel on IG!! Make sure to join to be apart of the next one!

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This episode is so special to me not only because I love Adam but because of the growth i have seen in 2 years. our last podcast episode was almost 2 years ago and he updates us on the posture of his heart after a public breakup, anxiety, and how he has stayed true to himself.

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todays episode is a little different and special, i have my handsome kind guest, alan, slaying the kitchen for me!! while he makes me spam fried rice, he talks about his life long journey of mental health, being hurt by the church, how he met his lovely husband, and going viral on tiktok for being himself!

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