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Overcome Stress with Nutrition

Overcome Stress with Nutrition

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 Stress is overwhelming, damaging and detrimental to your life when you are going through it. It can become chronic and be the precursor to illness and disease in the body. This is the first in a miniseries of how to overcome and manage stress - it all starts in the mind with a decision to make a change. Nutrition is the hub of health and you need to ensure you have great health to support you throughout your life and the stressful times that arise. Tune in for more on this interesting subject. Whether you are an entrepreneur, business owner or consultant, health and mindset are going to give you the edge to overcome the life and business challenges that are ever present in business. For most of us, we were not taught how to think or how to look after health and have habits and patterns of thought and behavior than can be detrimental to ourselves. Let's help you to change so you can become an unstoppable force in business, there is so much good to come from it. Music by MacaroniJuice from Fiverr You can connect with me at - LinkedIn - (1) Kate Geronimo | LinkedIn Instagram - Kate Geronimo (@1kategeronimo) • Instagram photos and videos #personalchangementor #BusinessTransformation #EntrepreneurialJourney #Podcastforsuccess #podcast #businesshealthandmindset #womeninbusiness #entrepreneurs #womenleaders #confidence #clarity #corporatehealth #health #stressrelief

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.