Over 30 and Can’t Shift the Weight? Here’s Why.
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Over 30 and Can’t Shift the Weight? Here’s Why.
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About this listen
Over 30 and struggling to lose weight — no matter how healthy you try to eat or how many steps you’re doing?
You're not alone… and you're not broken.
In this video, I break down the real reasons fat loss gets harder after 30, and what actually works if you're serious about shifting the weight without fad diets or unrealistic routines.
You’ll learn:
✅ Why your metabolism isn’t the problem
✅ What most 30+ adults get wrong about dieting
✅ How to train, eat, and live to see real results — and keep them
👇 Comment below with your biggest struggle right now — I reply to every single one.
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