Why Your "Inner Rule Book" Needs an Update

Do you feel like you're playing by rules that no longer serve you? In this episode of the Art of Beautiful Thinking, hosts Cat and Yvette dive deep into the concept of your inner rule book—the inherited beliefs and subconscious patterns that might be holding you back without you even knowing it.

Join them as they share their own personal stories of overcoming childhood programming around scarcity and self-worth. They reveal how recognizing and challenging these outdated rules can lead to enormous personal growth and satisfaction.

This episode is your guide to understanding your values, strengths, and personal beliefs to find true alignment. It's time to stop conforming and start living a life that is genuinely you.

Listen now and learn to rewrite your story.

So, if you’re ready to start navigating your purpose, check out the free resources: https://theartofbeautifulthinking.com.au/freeresources

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• (00:00:00) - Examining Your Rule Book for Life
• (00:03:09) - The Impact of Childhood Experiences on Beliefs
• (00:06:17) - Self-Awareness and Personal Growth
• (00:09:11) - Challenging Old Beliefs and Values
• (00:12:05) - Navigating Relationships During Personal Growth
• (00:15:25) - Understanding and Embracing Differences
• (00:18:19) - Changing Your Rule Book Through Self-Reflection
• (00:23:20) - Overcoming Perceptions and Self-Doubt
• (00:25:38) - The Evolution of Learning Support
• (00:27:00) - Breaking Free from Unhelpful Beliefs
• (00:29:45) - Navigating Parental Challenges
• (00:32:24) - Examining Societal Rules and Personal Growth
• (00:35:03) - The Power of Self-Reflection
• (00:39:30) - Challenging Inherited Rules
• (00:42:47) - Evolving Beyond Old Rules
• (00:45:04) - Community and Feedback in Personal Growth