Out of Stigma’s Shadow: Whitney’s Story
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Out of Stigma’s Shadow: Whitney’s Story
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About this listen
“It’s okay to cry. Crying is an emotional breakthrough.”
“I wake up every morning, and I am beautiful.”
After an unresolved childhood trauma, Whitney suffered from acute anxiety attacks and nightmares. With the help of a therapist and a regular practice of journaling, she’s learned to cope with her past and deal with its emotional repercussions.
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