Out of Stigma’s Shadow: Rachel’s Story cover art

Out of Stigma’s Shadow: Rachel’s Story

Out of Stigma’s Shadow: Rachel’s Story

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”I heard silence for the first time. And that was a beautiful thing.”

“You are not broken.”

Rachel has struggled with eating disorders, depression, and anxiety. Along the way, she’s self-medicated and connected with her spirituality. After being institutionalized, Rachel was diagnosed with bipolar 1.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.