Our Story Goes On; cover art

Our Story Goes On;

Our Story Goes On;

By: Cinthya & Jo
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 Weekly discussions on everything mental health, growth, relationships, healing and more! Our goal is to help destigmatize mental health by having open and expressive conversations on very important topics© 2023 Our Story Goes On; Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • UPDATE

    UPDATE
    Dec 14 2022

    I appreciate each and everyone of you and cannot wait for this new adventure! 
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    3 mins
  • Post-Holiday Blues

    Post-Holiday Blues
    Nov 30 2022

    After Thanksgiving, many people tend to find it difficult to return to their normal routine, perhaps even experiencing sadness. In this week's episode, Cinthya discusses how to cope with these feelings and how to prevent them from becoming too overwhelming! 
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    21 mins
  • Social Media and Mental Health

    Social Media and Mental Health
    Nov 16 2022

    In this week's episode, Cinthya and special guest, Rob from the Crossing Minds Podcast discusses social media and the effects of it on one's mental health. We explore the downsides and upsides to social media while also discussing how it has changed relationships and interactions with one another. 
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    56 mins
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