In this podcast episode and Youtube video, I talk about Insomnia and my sudden realization of why I may have had Insomnia for years and years! It's always fun to reflect with Sanjay C in our friendship and married life- we often, and when i say often- I mean daily, share all sorts of stories memories and experiences with one another. It's fun to go down memory lane and reminisce! After all sharing stories is a great way to get to know each other more, reflect, or even be mindful in building a relationship!