It’s our Favorite Things holiday episode, baby!

Ian and Juan are back in the studio with their third leche for the week, the one and only Joseph Haro, to ring in Christmas, talk aging gracefully, and share the little things getting them through the season.

Then we dive into our 2025 Favorite Things:• Ian’s perfect grey sweatpants era, Aesop candle obsession, and kiwi renaissance

• Juan’s glow-up beauty picks, New York Times Cooking love letter, and the tiny camera that makes life feel like a movie

• Joey’s “health first” gifts: daily mineral ritual, scent oils instead of cologne, iPad sketching must-haves, and his beloved ice mask

We also get into:• Why Rent is secretly a Christmas musical• Counting life in “Christmases” instead of years• Botox vs. letting your face tell the story of your life• Biohacking, testosterone, and trying to feel good without losing your mind.

Link for Joey's Function app Code: https://my.functionhealth.com/signup?code=JHARO10&_saasquatch=JHARO10

Listen to Tres Leches wherever you get your podcasts.

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@ianpaget

@juan_torres_falcon

@treslechespod

@iamjosephharo

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