Our Favorite Lifts and Taking a Break From Training
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Our Favorite Lifts and Taking a Break From Training
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About this listen
Welcome back to Chris and Alli in the Morning! Today we cover our favorite lifts, what it feels like to stop training but keep eating, eating more than you normally would, and a shallow dive into plus sizes. Let's go!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.