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Order of the Squirrels

Order of the Squirrels

By: Kim Ratliff & Rhea Yap
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About this listen

Where ADHD Meets AAPI Chaos (We will probably forget why we're here!)
Welcome to the podcase where two primenopausal (because life wasn't chaotic enough), time blinded, and easily distracated moms - Kim Ratliff, A Korean-American artist, Navy Spouse, and boymom and Rhea Yap, a Filipino nurse (Duh), creative hobby hoarder, and fellow boy mom attempt to have structured conversations about ADHD, shatter the AAPI stereotype... and inevitably get sidetracked.


© 2025 Order of the Squirrels
Episodes
  • Episode 3 Asian-Americans and ADHD

    Episode 3 Asian-Americans and ADHD
    Jun 6 2025

    In this episode, Kim Ratliff and Rhea Yap discuss the intersection of ADHD and Asian American culture, exploring personal experiences, cultural expectations, and the challenges faced by families. They delve into the stigma surrounding mental health, the importance of self-forgiveness, and the evolving understanding of ADHD in the context of cultural identity. The conversation highlights the need for greater awareness and resources for those affected by ADHD, particularly within Asian American communities.


    ADHD is often underdiagnosed in Asian American communities due to cultural stigma.
    Cultural expectations can create additional pressure for children with ADHD.
    Personal experiences with ADHD can vary widely based on cultural background.
    Education is highly valued in many Asian American households, impacting children's mental health.
    Late diagnosis of ADHD can lead to feelings of relief and understanding.
    Self-forgiveness is crucial for parents of children with ADHD.
    Cultural barriers can hinder open discussions about mental health.
    There is a growing awareness of ADHD and mental health in Asian American communities.
    Learning differences are often not accommodated in traditional educational systems.
    Resources for ADHD support are becoming more accessible now than in the past.



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    37 mins
  • TMS

    TMS
    May 23 2025

    We explore what TMS therapy is and Kim's experience with this uninvasive therapy for ADHD.

    https://www.mayoclinic.org/tests-procedures/transcranial-magnetic-stimulation/about/pac-20384625

    https://brainhealthhawaii.com/

    https://kindpatches.com/

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    33 mins
  • Intro to Kim & Rhea

    Intro to Kim & Rhea
    May 10 2025

    Intro to Kim & Rhea. We are unfiltered stream of consciousness on ADHD topics we will discuss that we have and don't have and some of our tools. Subscribe and share with your "Squirrel" friends! The more the merrier! We'd also like to hear from you. Let us know what you think of the Podcast, the topic, suggestions for topics..... share an humorous experience.

    ootspood808@gmail.com

    xox Kim & Rhea

    Social IG/FB: @Orderofthesquirrels Say Hey!: ootspod808@gmail.com
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    24 mins

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