We talk a lot around here about gut health, hormones, blood sugar, inflammation, and nutrient status—all the big pillars that influence fertility. But today, we're backing things up literally to the mouth. Because here's something that still surprises a lot of couples: you cannot fully optimize fertility without paying attention to oral health.

What's happening in your mouth does not stay in your mouth. Oral bacteria and gum inflammation directly impact systemic inflammation, immune function, hormone signaling, sperm quality, implantation, pregnancy outcomes, and miscarriage risk. And yes—this matters for both female and male fertility. Oral health is now considered a critical part of preconception care, not just something to think about when you're due for a dental cleaning.

"Bleeding gums are common, but they are not normal—and inflammation anywhere affects fertility everywhere." - Brooke Boskovich.

In This Episode, You'll Learn:

• How oral bacteria enter the bloodstream and drive systemic inflammation

• Why gum disease is linked to longer time to conception and pregnancy complications

• The connection between oral health, sperm quality, and DNA integrity

• Signs your oral health may be impacting fertility (even subtle ones)

• Fertility-friendly oral hygiene habits you can start today

• Key nutrients that support both oral and reproductive health

Connect & Learn More:

Subscribe on Apple Podcasts: apple.co/4faTvVq

Support the show: Please leave me a comment or a review wherever you listen to this podcast

Learn more about this episode: thefertilitydietitian.health

Contact me: brooke@thefertilitydietitian.health

Check out my Digital Store: thefertilitydietitian.health/shop

Facebook: facebook.com/BrookeTheFertilityDietitian

Instagram: instagram.com/the.fertility.dietitian

YouTube: youtube.com/@TheFertilityDietitianPodcast