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Optimizing Productivity with Mindfulness, Self-Compassion & Motivation

Optimizing Productivity with Mindfulness, Self-Compassion & Motivation

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In this episode we discuss an important topic of productivity in our live and work. We explore often forgotten topic of motivation for our work, self-compassion, energy balance to tackle tedious tasks and healthy habits for software development, meetings and more! We also touch on the topic of social media use. References:

  • Amazon Prime moving out of AWS Lambda: https://www.primevideotech.com/video-streaming/scaling-up-the-prime-video-audio-video-monitoring-service-and-reducing-costs-by-90

  • Leaked memo, AI alone is not a moat: https://www.semianalysis.com/p/google-we-have-no-moat-and-neither

  • Epic, inspiring episode about embracing death (Limitless): https://www.imdb.com/title/tt11714334/

  • Atomic Habits Book: https://jamesclear.com/atomic-habits

  • Rollup Meeting Notes Template: https://docs.google.com/document/d/1AHgEyaNdI0YQgPnxDqF1BD1K8b-VJzFOgBAoS4IhSJo/edit

Beautifully edited by amazing Yanitsa Spassova! As always, feedback and questions are welcomed! You can use this form - https://forms.gle/NmUGeqMtyP6H6mMP9
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