Oprah at 72: Fitness Wins, Eco-Backlash, and Her Wellness Pivot
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Oprah at 72: Fitness Wins, Eco-Backlash, and Her Wellness Pivot
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About this listen
Oprah Winfrey has dominated headlines this week with her raw fitness triumphs and a splashy trip sparking eco-drama. On February 17, the 72-year-old icon dropped a jaw-dropping Instagram video flexing her plank prowess, Hindustan Times reports, comparing her shaky 10-second struggle in 2024 to crushing over a minute with weights now under trainer Peters guidance. Planks are the most challenging exercise for me, she captioned, crediting consistency for building bone strength and urging women to prioritize workouts to age well. Hello Magazine hailed it as her amazing fitness transformation post-GLP-1 meds like Ozempic, which she calls a tool to manage health without yo-yoing, per The News International.
That post lit up social media, with fans buzzing over her three-word weight loss confession in 2026 nobody expected, as Mississippi Headwaters teases in a viral narrative. Shes reframed her decades-long battle from liquid diet famines in the 80s to sustainable strength, owning it on her terms.
But the glamour hit turbulence: Oprah jetted into Australia on a private plane for a speaking tour, igniting backlash on The Cool Down as hypocritically polluting while preaching waste mindfulness on Oprah Daily. Online trolls blasted do as I say not as I do, questioning why she couldnt go virtual to spare the CO2.
Today at 2pm in the Oprah Winfrey Theater at the National Museum of African American History and Culture, the Through the African American Lens series rolls with Our Blues Make Us Gold, a public event underscoring her enduring cultural footprint. No fresh business deals or TV spots surfaced, but her wellness candor feels like a biographical pivot, blending vulnerability with power. Stay tunedthis medias queen keeps rewriting her story.
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