Episodes

  • Communication - "Women are Feelers"

    Communication - "Women are Feelers"
    Jul 8 2025
    What do social media, Napoleon Hill, body language and Warren Buffet have in common? Well, sit with us and grab a cup of communication! We jump into the different communication styles, how you can activate the style you want and what to do if you find yourself not communicating well. Let’s learn to authentically communicate effectively together! Great communication helps us rise to the top, stay at the top, and dream bigger than we ever imagined! Thanks for listening and sharing!

    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
  • Meditation - "How do you feel a breath?"

    Meditation - "How do you feel a breath?"
    Jul 1 2025
    Listen to Dr. Jenny dish on her deep meditation dive throughout her life to find a path to meditation for herself. The journey was not a straight line, but once she discovered how to meditate, life became simpler and clearer! Learn how meditation is such an easy way to silence your mind and satisfy your inner rebel at the same time! Dr. Jenny and Susan, although not as flexible as Gumby, have gained mental flexibility through their dedication to meditation. Pull up a cushion, laugh, listen and share with your friends and family—let’s do this together!

    Hosted on Acast. See acast.com/privacy for more information.
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    25 mins
  • The Endurance Dentist - "Something Had Happened at the Finish Line"

    The Endurance Dentist - "Something Had Happened at the Finish Line"
    Jun 24 2025
    If you want to meet someone who has completed more iron-mans, triathlons, and marathons than Dr. Jenny has completed root canals, then we would like to introduce you to Dr. Robert Hammond. He is a dentist and elite athlete and his nonchalant, gentle, and practical approach to life with a Brooklyn touch is something we can all learn from! From his reflection of the Boston Marathon bombing to life as it is right now, let’s sit back and laugh our way through the parallels of being a dentist, elite athlete, husband, and animal lover with Dr. Hammond. His hilarious story proves it is possible to rise to the top, stay at the top, and dream bigger than you ever imagined!

    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
  • Balance - "The Balance of Life"

    Balance - "The Balance of Life"
    Jun 17 2025
    Find out how Dr. Jenny and Susan weave a treadmill, ballet flats, and flossing your teeth into a conversation about balance! From a clear mind, strong tendons, muscles, and bones, and a daily practice, you too can join in being balanced. When we are balanced singularly, we can help everyone else be balanced as a collective! So grab your dental floss and let’s help each other and everyone around us with this thing called the balance of life! Balance proves that you can rise to the top, stay at the top, and dream bigger than you ever imagined! Thanks for listening and sharing!

    Hosted on Acast. See acast.com/privacy for more information.
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    21 mins
  • Airport Stories - "Why can't we think a little bit ahead?"

    Airport Stories - "Why can't we think a little bit ahead?"
    Jun 10 2025
    Fact: If you have been in an airport recently, you have had or witnessed an interesting experience. It is the perfect people watching arena: a microcosm of the world at large. Join Dr. Jenny and Susan for a walk down history lane as well as discussing looking for love in the airport, exposed body parts, emotional flight attendants and gate agents, and overlooked infection control issues...you can find Dr. Jenny and Susan finding the hilarity of it all. They take you on a laugh out loud ride down some of their best airport stories! Just remember, exit rows are located at the front, sides, and rear of this podcast. And yes, you can fly to the top, stay at the top and dream bigger than you ever imagined! Thanks for listening and sharing!

    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • Forgiveness - "North Korea, Emily Dickinson, and Maya Angelou"

    Forgiveness - "North Korea, Emily Dickinson, and Maya Angelou"
    Jun 6 2025
    What do North Korea, Emily Dickinson, and Maya Angelou have to do with Forgiveness? Welcome to Dr. Jenny’s thought process! Sit back, grab a cocktail, and buckle in for this episode of how to take all of the “I should’s, I need to’s, I have to’s” and throw them out the window. We learn that forgiveness is not a chore. It’s not a thing you must do. It’s a privilege. And coming from that perspective, it actually turns into a slightly enjoyable decision we get to make for ourselves. So drop your need to be right and listen to Dr. Jenny and her fearless co-host Susan discuss helpful ways to forgive. We believe that we can all rise to the top, stay at the top, and dream bigger than we ever imagined, and don’t forget to share this podcast with those you love or whom you think could benefit from a little forgiveness! Thanks for listening and sharing!

    Hosted on Acast. See acast.com/privacy for more information.
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    23 mins
  • Fear - "I try to make it work for me"

    Fear - "I try to make it work for me"
    Jun 3 2025
    From admitting her fear of someone stealing her shrimp cocktail to airplane turbulence, Dr. Jenny and Susan are off and running on their takes on this concept of Fear. Is it learned? Is it rational? Are we stuck with if? Dr. Jenny uses more self made adjectives such as “Fear-Less”...is it possible? From lacking neurons to acting like a wild hyena-- How in the world can we change the fear train that runs recklessly in our minds? This podcast shines a light on how you can train your brain and maybe, just maybe, mitigate a bit of that fear. We can all rise to the top, stay at the top, and dream bigger than we ever imagined! (...without fear!). Thanks for listening and sharing!

    Hosted on Acast. See acast.com/privacy for more information.
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    29 mins
  • Kindness - "What am I putting out there?"

    Kindness - "What am I putting out there?"
    May 27 2025
    Learning and growing to be more kind and make the world a better place.

    Hosted on Acast. See acast.com/privacy for more information.
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    23 mins