Only Malware in the Building cover art

Only Malware in the Building

Only Malware in the Building

By: DISCARDED | N2K Networks
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"Only Malware in the Building” is a monthly podcast crafted through a collaboration between N2K CyberWire and the Proofpoint DISCARDED podcast. Join hosts Selena Larson, Threat Researcher at Proofpoint, Dave Bittner—host of the CyberWire Daily podcast—and Keith Mularski, former FBI Cyber Division Unit Chief and now Chief Global Ambassador at Qintel, as this trio of cyber-savvy partners-in-crime team up to uncover the secrets behind some of the most notorious cyberattacks. This segment focuses on the most impactful and intriguing malware stories. Its aim is to distill complex cybersecurity information into digestible, insightful episodes for tech professionals, providing security executives a clear and engaging “so what” that is actionable."© 2024 N2K Networks, Inc. Art
Episodes
  • Mythbehavior under investigation.

    Mythbehavior under investigation.
    May 5 2026
    Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠⁠⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts ⁠⁠⁠⁠⁠⁠⁠⁠⁠N2K Networks⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dave Bittner⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Keith Mularski⁠⁠⁠⁠⁠⁠⁠⁠, former FBI cybercrime investigator and now Chief Global Ambassador at ⁠⁠⁠⁠⁠⁠⁠⁠Qintel⁠⁠⁠⁠⁠⁠⁠⁠. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode of Mythb…oops, we mean Only Malware in the Building, our hosts take on some cyber myths. Dave busts the idea that small organizations aren’t targets, Selena digs into whether AI is really making attackers smarter, and Keith breaks down why identifying a hacker doesn’t mean law enforcement can just go make an arrest. Three myths, one truth: in cybersecurity, nothing is ever that simple.
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    45 mins
  • Who’s logging in?

    Who’s logging in?
    Apr 7 2026
    Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts ⁠⁠⁠⁠⁠⁠⁠⁠N2K Networks⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Dave Bittner⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠Keith Mularski⁠⁠⁠⁠⁠⁠⁠, former FBI cybercrime investigator and now Chief Global Ambassador at ⁠⁠⁠⁠⁠⁠⁠Qintel⁠⁠⁠⁠⁠⁠⁠. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, we discuss findings from the Sophos Active Adversary Report 2026 by Sophos, highlighting how identity-related weaknesses like compromised credentials and gaps in MFA continue to drive a majority of security incidents. The conversation explores how attackers are moving faster, often operating after hours, and how a growing number of threat groups is adding to the complexity.
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    43 mins
  • AI swarms and cyber alarms.

    AI swarms and cyber alarms.
    Mar 10 2026
    Welcome in! You’ve entered, Only Malware in the Building. Join us each month to sip tea and solve mysteries about today’s most interesting threats. Your host is ⁠⁠⁠⁠⁠⁠⁠Selena Larson⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Proofpoint⁠⁠⁠⁠⁠⁠⁠ intelligence analyst and host of their podcast ⁠⁠⁠⁠⁠⁠⁠DISCARDED⁠⁠⁠⁠⁠⁠⁠. Inspired by the residents of a building in New York’s exclusive upper west side, Selena is joined by her co-hosts ⁠⁠⁠⁠⁠⁠⁠N2K Networks⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Dave Bittner⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Keith Mularski⁠⁠⁠⁠⁠⁠, former FBI cybercrime investigator and now Chief Global Ambassador at ⁠⁠⁠⁠⁠⁠Qintel⁠⁠⁠⁠⁠⁠. Being a security researcher is a bit like being a detective: you gather clues, analyze the evidence, and consult the experts to solve the cyber puzzle. On this episode, our hosts start with a deep dive into artificial intelligence and its impact on cybersecurity. They explore AI-driven malware, accelerated attack chains like the Fortinet case, and how defenses are adapting—but emphasize that good security hygiene still works. They also debate AI’s effects on creativity and society, highlighting the importance of guardrails and responsible use.
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    52 mins
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