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Only If You Can Keep Up

Only If You Can Keep Up

By: Ash & Lynn
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About this listen

Two chaotic minds discussing all things weird & mysterious. We both have ADHD and feed off each other's random thoughts. We may go off subject a bit, but we will provide you with a large variety of weird, creepy, and interesting topics. We touch a bit on true crime, strange places, haunts, literally anything that isn't "normal". We talk fast and can be a little weird at times, but join us.... only if you can keep up!

© 2025 Only If You Can Keep Up Hygiene & Healthy Living Psychology Psychology & Mental Health True Crime
Episodes
  • Episode #130- Porch Talk NUMBER 25

    Episode #130- Porch Talk NUMBER 25
    Dec 18 2025

    This week we’re on the porch spiraling through the internet relics that absolutely shaped us and would probably get a school shut down today. From eBaum’s World and sketchy computer lab discoveries to the weird thrill of doing things online we definitely weren’t supposed to. We also get into randonauting, why it still feels unsettling, the quiet stress of the holidays no one warns you about, and a TikTok social experiment involving churches that sent us into a full discussion on belief, behavior, and human nature. No script, no filter, just nostalgic chaos, tired brains, and conversations that go places we didn’t plan.

    Send us a text

    If you like this episode, make sure to follow and SHARE the show!

    If you need to get ahold of us for ANY reason.. you can do so at onlyifyoucankeepup@gmail.com

    You can also Listen on YouTube!
    @onlyifyoucankeepup
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    45 mins
  • Episode #129- Zak Bagans’ Haunted Museum

    Episode #129- Zak Bagans’ Haunted Museum
    Dec 11 2025

    We dive into the eerie halls of Zak Bagans’ Haunted Museum, exploring some of its most unsettling rooms and infamous objects. From cursed relics to themed spaces designed to rattle your nerves, we break down what makes this place so intense, the stories behind it, and why people swear the energy follows them home.

    Send us a text

    If you like this episode, make sure to follow and SHARE the show!

    If you need to get ahold of us for ANY reason.. you can do so at onlyifyoucankeepup@gmail.com

    You can also Listen on YouTube!
    @onlyifyoucankeepup
    Show More Show Less
    38 mins
  • Episode #128- TV Shows

    Episode #128- TV Shows
    Dec 4 2025

    In this episode, we dive headfirst into the shows that have imprinted on our souls. Some shows we have watched over and over. We dive into Grey’s Anatomy, teleport to Hawkins for our regularly scheduled supernatural crisis in Stranger Things, gossip with the dearly departed on Ghosts, and unravel the cosmic ethics homework disguised as The Good Place. Dexter, Call the Midwife, House, and some other good classics also make an appearance. Tune in as we overanalyze, underprepare, and passionately ramble about the TV universes that have taken full custody of our attention spans.

    Send us a text

    If you like this episode, make sure to follow and SHARE the show!

    If you need to get ahold of us for ANY reason.. you can do so at onlyifyoucankeepup@gmail.com

    You can also Listen on YouTube!
    @onlyifyoucankeepup
    Show More Show Less
    59 mins
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