• Ep 22 - Showing up for yourself (with special guest, Kristen from RunningInMakeup)
    Nov 26 2025

    This episode is a special one — and honestly, probably the one we all need right now as the weight of training and life gets heavier and heavier. We had the most unbelievable honor of sitting down with Kristen from RunningInMakeup, someone many of you know and love from her incredible youtube channel, her creative costumes, and her genuine presence in the runDisney community.

    During our conversation, she opened up about what this year has looked like behind the scenes, why she's stepping back from filming marathon this year, and how she’s learning to put her own “oxygen mask” on first. We talk about losing joy, finding it again, balancing real-life struggles, and the courage it takes to show up for yourself. It's SO good.

    If you’re in the thick of marathon training, feeling tired, discouraged, distracted or feeling like you’re the only one struggling — this episode is for you. We hope it reminds you that you’re not alone, that running can be its own form of therapy, and that sometimes you need to take a look in the mirror and remind yourself of why you're doing this. Kristen has inspired us, we're so grateful and now even MORE excited for Marathon Weekend… and we can’t wait for you to hear it.

    If you're not already subscribed to her YouTube Channel or following her Instagram, make that a priority... you'll be glad you did!

    https://www.youtube.com/RunningInMakeup

    https://www.instagram.com/runninginmakeup

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    1 hr and 11 mins
  • Ep 21 - All things runDisney expo
    Nov 19 2025

    Welcome back friends! This week, we’re diving deep into one of the overlooked parts of a runDisney race weekend — the Health & Fitness Expo. We walk through exactly what it feels like to be there, what you have to do, what you might want to do, and how to make the whole experience smoother, less overwhelming, and a lot more fun.

    We share our personal routines, the order we like to do things, how to handle the runDisney merchandise rush, and the tips we wish we had known on our very first expo visit. If you’re gearing up for your first runDisney weekend or just looking to make your next one easier, we’ve got you covered.

    We also talk about something brand new to us — the Hollerhype app and the Rise & Run community that helped us fall in love with it INSTANTLY. Spoiler: it surprised both of us in the best way.

    If you’re training for an upcoming race, running your first runDisney event, or just love the energy of race weekends, we can’t wait to share this one with you.

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    1 hr and 11 mins
  • Ep 20 - From rope drop to runDisney... balancing the parks and races
    Nov 12 2025

    It’s our 20th episode! 🎉 We’re joined by Doug and Michelle from Rope Drop on Deck (one of our favorite Disney podcasts) to talk runDisney, theme park strategies and travel tips. They are total pros when it comes to Disney parks and Disney cruising, so we ask them all the things! Whether you’re planning your first runDisney trip or your tenth, this conversation is full of practical advice, fun stories, and plenty of laughs.

    Doug co-hosts two Disney podcasts, be sure to check out BOTH of them. If you love the Disney parks, be sure to listen to Rope Drop Radio. If you love Disney cruising like us, Rope Drop on Deck is a must as well.

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    47 mins
  • Ep 19 - Travel tips for a race weekend
    Nov 5 2025

    Getting to and from Orlando for a race weekend can feel like its own endurance event — so we’re sharing all our favorite tips for traveling to a runDisney race stress-free. From when to book flights and hotels, to what to pack in your carry-on, to the one thing you don't want check in your luggage, this episode is all about keeping your trip smooth and fun. We also chat about Erika’s latest half-marathon PR and what it means for her proof of time. In this episode we're trying to make race-weekend travel one less thing to worry about!

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    37 mins
  • Ep 18 - Running is hard. Can we talk about that??
    Oct 29 2025

    Running can be one of the most rewarding things we do — but also one of the hardest. In this brutally honest episode, we open up about the emotions, self-doubt, and struggles that come with training and race day. We talk about the different ways our personalities shape how we run, why we run, what motivates us, and how we both face those “I don’t want to” moments. If you’ve ever questioned whether you belong, you've felt like you're not a "real" runner or maybe you just hear to know that you’re not alone — this episode is dedicated to you.

    Plus, stay turned to the end for a conversation with friends who just finished their first runDisney race at Wine & Dine Half Marathon Weekend and share what the experience was like.

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    1 hr and 14 mins
  • Race Recap - Silver Comet Half Marathon
    Oct 27 2025

    We’re back with another bonus race recap, this time sharing our experience running the Silver Comet Half Marathon— a fast, flat fall race just outside Atlanta, Georgia. This one was extra special: it was the 25th anniversary of the Silver Comet Half. We talk about what makes this event unique, how it felt to chase new PRs (personal records), and what we loved (and didn’t love) about running this USATF certified half marathon with a small-race vibe. From cold-weather starts to Garmin fails, hard miles, and finish-line emotions — this one has it all.

    If you’re thinking about running the Silver Comet Half Marathon or looking for a great proof-of-time race for runDisney, this episode is packed with honest insights, laughs, and lessons from the course.

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    20 mins
  • Race Recap - PNC Atlanta 10 Miler
    Oct 24 2025

    In this bonus episode, we’re recapping AJ’s soggy adventure at the 2025 Atlanta 10 Miler. From early alarms and Atlanta road closures to running several miles through pouring rain (with a smile!), we’re sharing all the highs, lows, and laughs from race day in Atlanta. It’s one of those races that tests your patience, your pace, and your poncho.

    This was race 2 of 3 towards earning the Atlanta Track Club Triple Peach medal for 2025. Next up is the Atlanta Thanksgiving Day Half Marathon.

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    13 mins
  • Ep 17 - The runDisney digital expo & event guide
    Oct 22 2025

    In this episode, we're covering two runDisney topics: First, how to use the Digital Expo & Event Guide to plan your race weekend, plus an inspiring interview with our teenage daughter about her runDisney journey, recovery from knee surgery, and what she’s learned from running the most magical miles on earth. This episode is perfect for anyone training for a Disney race or running as a family.

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    48 mins